Technology

They sing you lullabies, give thermal massages and use advanced NASA technology

Many of us wear an eye mask to block out light when we sleep, but what if your mask could also sing lullabies, give massages, and tap into the latest stuff? Nasa Technology?

Step into the next wave of high-tech eyewear technology that promises to do just that. These ‘smart’ masks claim to help us fall asleep by enlisting the support of other senses – touch, heat and sound – to create a relaxing sleep environment.

With 60% of people reporting an increase in sleep issues post-pandemic, it’s no wonder we’re looking to futuristic options.

Last year, the global eye mask market grew by £8.2m to £1.7bn and over the next three years almost a third of the growth will come from of the technology sector, according to the Technavio market researcher.

Smart sleep masks claim to help us sleep by enlisting support from other senses 60% of people reported an increase in sleep problems post-pandemic. The Musicozy mask plays tunes through speakers hidden in soft fleece

Are gadgets really the answer to a good night out? “High-tech solutions can help improve your nighttime sleep,” says Sammy Margo, author of The Good Sleep Guide. “Try the technology options, but don’t lose sight of other factors, such as your bedtime routine, diet, and screen time, that can affect sleep quality and quantity.”

We put the latest to the snooze test…

EASY START

Manta sleep mask (£30, mantasleep.uk)

The Manta sleep mask uses breathable materials to provide the lightest, quietest fit without snagging your hair or pressing on your eyeballs.

The Manta sleep mask uses breathable materials to provide the lightest, quietest fit without snagging your hair or pressing on your eyeballs.

It might sound low-tech, but it uses breathable materials to provide the lightest, quietest fit without snagging your hair or pressing on your eyeballs: adjustable eyelets prevent longer lashes from being crushed and allow even the most vigorous quick eye. disturbed sleep (rem). Earplugs are included, but cold and hot eye patches must be ordered separately.

VERDICT: Beautifully comfortable and perfectly blackout with no eye pressure, but too expensive to justify the lack of smart features. 2/5

BABY LULLABY

Musicozy sleep headphones (£20.99, amazon.co.uk)

Fall asleep singing along with neatly concealed speakers connected via Bluetooth to your playlist. Super soft, washable fleece gently cradles the head rather than pressing on the eye sockets or ears.

VERDICT: It makes up for in cuddly power what it lacks in massage features, and the ability to tune your listening to a snoozy tune or podcast really helps you sleep. One for side sleepers because it’s so comfortable from every angle. Easy volume control on the front means you don’t have to search for your phone in the dark. 4/5

HOT CONTAINER

Renpho True View Eye Massager (£54.99, uk.renpho.com)

Renpho's new model brings a Bladerunner vibe to the goggle game with its wrap-around mirrored visor and newly introduced vision windows

Renpho’s new model brings a Bladerunner vibe to the goggle game with its wrap-around mirrored visor and newly introduced vision windows

Renpho’s new model brings a Bladerunner vibe to the goggle game with its wrap-around mirrored visor and newly introduced vision windows. The thermal massage option supposedly eliminates bags under the eyes with an acupuncture point massage.

VERDICT: Simple controls on the side and calm voice prompts as you choose your options put the Renpho mask to the fore. A choice of music tracks are built in – or you can use Bluetooth for yourself. It also easily folds in half into a soft carrying case. But the viewing window is a bit plasticky and too bulky for anything other than napping on your back. 4/5

DAWN PASSENGER

Sound Oasis Illumy (£129, relax-uk.com)

Reflected in the price, it’s the gold standard of circadian eye masks. It taps into NASA technology developed on the International Space Station that sets astronauts’ biological clocks by using the colors of light to mimic a day on Earth.

Once you’ve installed the app and set your alarm, you’ll see a gradual sunset that puts your mind and body to rest. In the morning, the mask lightens on its own, mimicking the action of the sun.

VERDICT: Breakthrough technology aside, it’s let down by its cheap feel and the need to fiddle with an app. But for travelers, it’s a winner: the gentle dawn of a day without jet lag is almost worth the money in itself. 4/5

Space age stupidity

BREO iDream5S Eye and Neck Massage Headset (£199.99, amazon.co.uk)

The BREO iDream5S Eye and Neck Massage Headgear applies a deep massage to the eyes, upper neck and scalp, incorporating heat compression and

The BREO iDream5S Eye and Neck Massage Headgear applies a deep massage to the eyes, upper neck and scalp, incorporating heat compression and “intelligent air pressure”

They say it’s the future – the ultimate multifunctional, automatic massage mask: the iDream 5S’s 150 pressure points apply a deep massage to the eyes, upper neck and scalp, incorporating compression heat and “intelligent air pressure”, setting you up for a more restful sleep.

VERDICT: Not for the faint-hearted: While the headphone grip starts to feel soothing, the head massage feels like witches talons scratch my hairline and the neck massage doesn’t get there never really. What works is eye socket and temple pulsation, which makes you feel like a million bucks, but the bulk and price make it too expensive and impractical. 1/5

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